Certificate in Yoga Philosophy for Wellbeing
-- ViewingNowThe Certificate in Yoga Philosophy for Wellbeing course is a comprehensive program designed to delve into the philosophical foundations of yoga and its application in promoting wellbeing. This course highlights the importance of understanding the ancient wisdom of yoga and its relevance in contemporary society, making it increasingly valuable in the current health and wellness industry.
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โข Introduction to Yoga Philosophy: Explore the origins and principles of Yoga philosophy, including the concept of Yoga Sutras by Patanjali.
โข The Eight Limbs of Yoga (Ashtanga): Delve into the eight limbs of Yoga, including Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.
โข The Philosophy of Mind and Body Connection: Examine the relationship between the mind and body in Yoga philosophy, and how it influences overall wellbeing.
โข Meditation and Mindfulness in Yoga: Learn about the role of meditation and mindfulness in Yoga, and how it can enhance mental and emotional wellbeing.
โข The Ethics of Yoga: Yamas and Niyamas: Discuss the ethical principles of Yoga, including Ahimsa, Satya, Asteya, Brahmacharya, and Aparigraha.
โข The Role of Yoga in Modern Life: Explore the practical application of Yoga philosophy in contemporary life and how it can enhance overall wellbeing and quality of life.
โข Yoga and Spirituality: Examine the spiritual aspects of Yoga, including the concept of Brahman, Atman, and Karma.
โข The Philosophy of Healing and Transformation in Yoga: Discuss the role of Yoga in healing and transformation, and how it can help individuals overcome physical, mental, and emotional challenges.
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