Global Certificate in Yoga Healing Practices
-- ViewingNowThe Global Certificate in Yoga Healing Practices is a comprehensive course designed to empower learners with the essential skills needed for career advancement in the yoga and wellness industry. This course emphasizes the importance of holistic healing, focusing on the physical, mental, and spiritual well-being of individuals.
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โข Fundamentals of Yoga Healing Practices: An introduction to the basic concepts, principles, and philosophy of yoga healing practices. This unit will cover the history of yoga, its various branches, and the underlying principles that form the basis of yoga healing. โข Asanas (Yoga Postures): This unit will focus on the different asanas, their benefits, and how to perform them correctly. It will cover both basic and advanced asanas, with a focus on alignment, breath, and drishti (gaze). โข Pranayama (Breathing Techniques): This unit will cover various pranayama techniques, their benefits, and how to perform them correctly. It will also cover the anatomy and physiology of breathing, and how pranayama can positively impact the body and mind. โข Meditation and Mindfulness Practices: This unit will cover different meditation techniques, including mindfulness meditation, loving-kindness meditation, and visualization meditation. It will also cover the benefits of meditation, including stress reduction, increased focus, and improved emotional well-being. โข Ayurveda and Yoga: This unit will explore the connection between Ayurveda and yoga, and how the two can be integrated to create a holistic approach to health and well-being. It will cover the basic principles of Ayurveda, including the three doshas (Vata, Pitta, and Kapha), and how to create a personalized yoga practice based on one's dosha. โข Yoga for Specific Health Conditions: This unit will cover how yoga can be used to manage and prevent various health conditions, such as chronic pain, anxiety, depression, and digestive issues. It will also cover the latest research on yoga and health. โข Ethics and Professional Practice in Yoga Healing: This unit will cover ethical considerations and best practices for yoga teachers and healing practitioners. It will also cover legal considerations, such as insurance and liability. โข Creating a Yoga Healing Practice: This unit will cover how to create a sustainable and successful yoga healing practice,
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