Certificate in Yoga Flow for Flexibility
-- ViewingNowThe Certificate in Yoga Flow for Flexibility is a comprehensive course that empowers learners with the skills to enhance physical well-being through the practice of yoga. This course emphasizes the importance of flexibility, stressing its role in overall health and longevity.
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GBP £ 140
GBP £ 202
Save 44% with our special offer
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โข Yoga Flow Fundamentals
โข Sun Salutations: Activating and Energizing Sequences
โข Flexibility-Focused Yoga Postures
โข Dynamic Stretching and Yoga Flow
โข Hip Openers and Hamstring Stretches
โข Spinal Twists and Backbends for Flexibility
โข Balancing Poses for Core Strength and Flexibility
โข Breathwork and Meditation for Flexibility Training
โข Restorative Yoga and Flexibility Recovery
โข Designing Personalized Yoga Flow Practices for Flexibility
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