Global Certificate in Mindful Yoga Nidra
-- ViewingNowThe Global Certificate in Mindful Yoga Nidra is a comprehensive course designed to empower learners with the essential skills needed for personal and professional growth in the wellness industry. This program focuses on the ancient practice of Yoga Nidra, a guided meditation that promotes deep relaxation, stress reduction, and mindfulness.
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โข Introduction to Mindful Yoga Nidra
โข History and Philosophy of Yoga Nidra
โข Mindfulness and Its Applications in Yoga Nidra
โข The Science Behind Yoga Nidra
โข Principles and Techniques of Yoga Nidra
โข Mindful Yoga Nidra Practice and Sequencing
โข Teaching Methodologies for Mindful Yoga Nidra
โข Ethics and Professionalism in Mindful Yoga Nidra Instruction
โข Assessment and Evaluation in Mindful Yoga Nidra
โข Best Practices for Mindful Yoga Nidra Facilitation
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