Global Certificate in Yoga for Stillness
-- ViewingNowThe Global Certificate in Yoga for Stillness is a comprehensive course designed to empower learners with the essential skills needed to excel in the rapidly growing wellness industry. This course emphasizes the importance of mindfulness, meditation, and self-awareness, providing a solid foundation in yoga principles and practices that promote mental, emotional, and physical well-being.
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โข Understanding Yoga & Stillness
โข History & Philosophy of Yoga
โข Principles of Stillness in Yoga
โข Techniques for Achieving Stillness in Yoga
โข Mindfulness & Meditation in Yoga
โข Asanas for Stillness: Postures & Alignments
โข Breathing Practices for Inner Calm
โข Yoga for Stillness: Lifestyle & Diet
โข Overcoming Obstacles in Yoga for Stillness
โข Assessment & Certification for Global Yoga for Stillness Instructor
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