Executive Development Programme in Yoga Empowerment Techniques
-- ViewingNowThe Executive Development Programme in Yoga Empowerment Techniques is a certificate course designed to provide professionals with the skills to integrate yoga techniques into their work environment. This program emphasizes the importance of yoga in enhancing mental health, physical well-being, and productivity, making it highly relevant in today's fast-paced corporate world.
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โข Yoga Philosophy and Origins
โข Understanding the Eight Limbs of Yoga (Ashtanga)
โข Executive Presence and Leadership Skills through Yoga
โข Mindfulness and Meditation Techniques in Yoga
โข Physical Postures (Asanas) for Stress Reduction and Energy Balance
โข Breathing Techniques (Pranayama) for Mental Clarity and Focus
โข Yoga Therapy for Common Corporate Health Issues
โข Designing and Implementing Yoga Programs in the Workplace
โข Research and Best Practices in Yoga for Executive Development
โข Ethics and Professionalism in Yoga Teaching and Coaching
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