Global Certificate in Yoga for Balanced Living
-- ViewingNowThe Global Certificate in Yoga for Balanced Living is a comprehensive course designed to equip learners with the essential skills needed for career advancement in the yoga industry. This course emphasizes the importance of yoga as a holistic approach to wellness, covering physical postures, breathing techniques, meditation, and lifestyle changes.
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โข Introduction to Yoga for Balanced Living
โข Understanding the Philosophy of Yoga
โข Yoga Postures (Asanas) for Balance and Stability
โข Breathing Techniques (Pranayama) for Inner Peace
โข Meditation and Mindfulness Practices
โข Yoga Therapy for Mental Health and Well-being
โข Nutrition and Lifestyle Recommendations for Yoga Practitioners
โข Designing Personalized Yoga Practices
โข Ethics and Professional Conduct for Yoga Instructors
โข Assessment and Evaluation in Yoga Teaching
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