Global Certificate in Ballet Technique Enhancement
-- ViewingNowThe Global Certificate in Ballet Technique Enhancement is a comprehensive course, designed to bolster your understanding and skills in classical ballet technique. This certification is crucial in today's industry, as it provides a solid foundation for both dancers and teachers, enhancing their professional capabilities and employability.
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โข Ballet Terminology: A comprehensive review of the fundamental French terms and definitions used in ballet technique.
โข Anatomy for Ballet: An exploration of the key muscle groups and bones involved in ballet technique, with an emphasis on proper alignment and body awareness.
โข Classical Ballet Technique: An in-depth examination of the foundational movements and positions of classical ballet, including pliรฉs, tendus, dรฉgagรฉs, ronds de jambe, and frappรฉs.
โข Pointe Work Technique: A detailed exploration of the techniques and safety considerations involved in pointe work, including proper alignment, strengthening exercises, and movement execution.
โข Variations and Repertoire: An analysis of key variations and repertoire from classical ballets, with an emphasis on performance quality and artistic expression.
โข Men's Ballet Technique: A study of the unique techniques and movements required for male ballet dancers, including grand allegro, turns, and jumps.
โข Ballet History and Context: An overview of the historical and cultural context of ballet, including its origins, evolution, and key figures.
โข Conditioning and Cross-Training: An exploration of the benefits of cross-training and conditioning for ballet dancers, including exercises for strength, flexibility, and injury prevention.
โข Nutrition and Wellness for Ballet Dancers: An examination of the unique nutritional and wellness considerations for ballet dancers, including proper fueling, hydration, and recovery techniques.
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