Certificate in Mental Health Practices for Wellbeing
-- ViewingNowThe Certificate in Mental Health Practices for Wellbeing is a comprehensive course designed to empower learners with essential skills in mental health support. In today's fast-paced world, mental health awareness is more critical than ever, and this course meets the growing industry demand for professionals who can promote mental wellbeing in various settings.
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GBP £ 140
GBP £ 202
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โข Understanding Mental Health: Defining mental health, common mental health disorders, stigma and discrimination, and the importance of mental health in overall wellbeing.
โข Mental Health First Aid: Recognizing mental health crisis situations, Mental Health First Aid action plan, non-judgmental listening, and providing initial help and support.
โข Effective Communication: Active listening, empathy, assertiveness, cultural sensitivity, and building trust in mental health settings.
โข Mindfulness-Based Practices: Mindfulness techniques, benefits, and applications for mental health and wellbeing.
โข Cognitive Behavioral Therapy (CBT) Basics: Introduction to CBT, cognitive distortions, behavioral activation, and thought records.
โข Self-Care and Stress Management: Identifying stressors, self-care strategies, relaxation techniques, and promoting work-life balance.
โข Building Resilience: Understanding resilience, promoting personal growth, and developing problem-solving skills.
โข Supporting Recovery and Mental Health Advocacy: Recovery model principles, peer support, and mental health advocacy.
โข Ethical Considerations in Mental Health Practices: Confidentiality, informed consent, cultural sensitivity, and ethical decision-making.
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