Certificate in Golf Wellness: Health Strategies
-- ViewingNowThe Certificate in Golf Wellness: Health Strategies is a comprehensive course designed to meet the growing demand for golf wellness professionals. This program emphasizes the importance of physical and mental well-being for golfers, providing learners with essential skills to enhance golfer's performance, prevent injuries, and promote long-term health.
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GBP £ 140
GBP £ 202
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โข Golf Biomechanics: Understanding the fundamental movements and body mechanics involved in the golf swing.
โข Physical Fitness for Golf: Designing and implementing a fitness program to improve golf performance and reduce injury risk.
โข Nutrition for Golf: Optimizing nutrition for golf performance, energy levels, and recovery.
โข Mental Conditioning for Golf: Developing mental strategies to enhance focus, reduce stress, and improve overall golf performance.
โข Golf Injury Prevention and Treatment: Identifying common golf injuries and implementing strategies to prevent and treat them.
โข Golf Flexibility and Mobility: Improving range of motion and flexibility to enhance golf swing mechanics and reduce injury risk.
โข Golf Balance and Stability: Enhancing balance and stability to improve golf swing consistency and reduce injury risk.
โข Golf-Specific Strength and Conditioning: Building strength and power specific to the golf swing to improve performance and reduce injury risk.
โข Golf Rehabilitation and Recovery: Designing rehabilitation and recovery programs for golf-related injuries.
These units will provide students with a comprehensive understanding of golf wellness strategies that can enhance their performance and reduce injury risk.
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