Executive Development Programme in Mindful Movement: Body-Mind Practices

-- viewing now

The Executive Development Programme in Mindful Movement: Body-Mind Practices is a certificate course designed to enhance personal and professional growth. This program emphasizes the importance of mindfulness, movement, and body-mind practices in today's fast-paced, high-stress business environment.

5.0
Based on 3,336 reviews

2,013+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

With the growing awareness of mental health and well-being in the corporate world, there is an increasing demand for professionals equipped with mindful movement skills. This course addresses this industry need by providing learners with essential tools to manage stress, improve focus, and boost creativity. By the end of this course, learners will have gained practical experience in various body-mind practices, such as yoga, tai chi, and mindful walking. They will also develop the ability to integrate these practices into their professional lives, fostering resilience, emotional intelligence, and effective leadership. These skills are not only valuable for career advancement but also contribute to a healthier, more balanced life.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Unit 1: Introduction to Mindful Movement
• Unit 2: The Science of Mindfulness and Body-Mind Practices
• Unit 3: Body Awareness and Proprioception
• Unit 4: Breathing Techniques and Pranayama for Mindful Movement
• Unit 5: Integrating Mindfulness into Exercise and Sports
• Unit 6: Mindful Yoga and Pilates Practices
• Unit 7: Tai Chi and Qigong for Executive Development
• Unit 8: Mindful Dance and Movement Improvisation
• Unit 9: Overcoming Mindful Movement Challenges and Injuries
• Unit 10: Cultivating a Mindful Movement Practice for Lifelong Well-being

Career Path

In the UK, the demand for mindful movement professionals is growing, with various roles emerging in the Executive Development Programme sector. Let's explore the four most sought-after roles, their job market trends, and salary ranges. 1. **Mindfulness Coach**: With a 40% share in the industry, Mindfulness Coaches are in high demand. They help clients develop self-awareness, emotional intelligence, and mental clarity. The average salary ranges from £30,000 to £50,000 per year. 2. **Yoga Instructor**: Yoga Instructors hold a 30% share in the sector. They facilitate physical, mental, and spiritual growth through various yoga techniques. Salaries range from £20,000 to £40,000 annually. 3. **Pilates Instructor**: Pilates Instructors account for 20% of the market. They specialize in low-impact exercises that improve flexibility, strength, and posture. The average salary for Pilates Instructors ranges from £20,000 to £40,000. 4. **Meditation Teacher**: Meditation Teachers represent a 10% share in the industry. They guide individuals in mindfulness and meditation practices to reduce stress, anxiety, and improve mental well-being. The average salary ranges from £25,000 to £45,000 per year. These roles contribute to the Executive Development Programme's success, offering various body-mind practices that enhance participants' overall well-being and professional growth.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
EXECUTIVE DEVELOPMENT PROGRAMME IN MINDFUL MOVEMENT: BODY-MIND PRACTICES
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment