Professional Certificate in Self-Care Strategies: Well-being Focus
-- viewing nowThe Professional Certificate in Self-Care Strategies: Well-being Focus is a crucial course designed to equip learners with essential skills to prioritize their mental, emotional, and physical health. This certificate course is increasingly important as work-life balance becomes more challenging, and stress levels continue to rise in many industries.
2,212+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Self-Care: Defining Well-being and its Importance
• Identifying Personal Self-Care Needs and Goals
• Techniques for Stress Management and Relaxation
• Nutrition and Exercise: Building a Strong Foundation for Well-being
• Mindfulness and Meditation: Cultivating Awareness and Presence
• Developing a Consistent Self-Care Routine
• Overcoming Barriers to Self-Care: Time Management and Prioritization
• Building a Support System: Connecting with Others for Improved Well-being
• Self-Compassion and Personal Growth: Embracing Self-Care as a Lifestyle
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate