Advanced Certificate in Mindful Eating: Inner Nourishment

-- viewing now

The Advanced Certificate in Mindful Eating: Inner Nourishment is a comprehensive course designed to equip learners with essential skills in mindful eating and holistic wellness. This course is of utmost importance in today's fast-paced world, where individuals often neglect their health and well-being due to stress, unhealthy eating habits, and lack of self-care.

4.5
Based on 3,273 reviews

7,277+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

With a strong focus on inner nourishment, this course teaches learners how to cultivate a positive relationship with food, reduce stress, and improve overall health and well-being. The course covers a range of topics, including the science of mindful eating, emotional eating, intuitive eating, and sustainable weight management. As the demand for holistic wellness professionals continues to grow, this course provides learners with a unique opportunity to differentiate themselves in the industry and advance their careers. By completing this course, learners will gain the skills and knowledge needed to help clients improve their relationship with food, reduce stress, and cultivate a more mindful and fulfilling lifestyle.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Mindful Eating: An Introduction
• The Science of Mindful Eating
• Principles of Inner Nourishment
• Cultivating Awareness and Presence
• Overcoming Emotional Eating
• Mindful Eating and Intuitive Eating: A Comparison
• Designing a Mindful Eating Practice
• Mindful Eating for Weight Management
• Integrating Mindful Eating into Daily Life
• Advanced Techniques in Mindful Eating

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
ADVANCED CERTIFICATE IN MINDFUL EATING: INNER NOURISHMENT
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment