Executive Development Programme in Yoga for Emotional Healing: Self-care Techniques
-- viewing nowThe Executive Development Programme in Yoga for Emotional Healing: Self-care Techniques certificate course is a comprehensive program designed to equip learners with essential skills to excel in the rapidly growing industry of emotional healing and well-being. This course focuses on the ancient practice of yoga, adapted to modern emotional healing techniques, making it highly relevant and in-demand in today's fast-paced world.
2,127+
Students enrolled
GBP £ 140
GBP £ 202
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Introduction to Yoga for Emotional Healing: Understanding the Mind-Body Connection
• Breathing Techniques (Pranayama) for Emotional Well-being: Anulom Vilom, Kapalabhati, and Nadi Shodhana
• Asanas (Postures) for Stress Reduction: Viparita Karani, Balasana, and Uttanasana
• Meditation Practices: Mindfulness, Visualization, and Loving-Kindness Meditation
• Yoga Nidra: Guided Relaxation for Deep Rest and Rejuvenation
• Ayurveda and Self-Care: Understanding Your Dosha and Daily Routines
• Compassionate Communication: Applying Yoga Philosophy in Relationships
• Nutrition and Emotional Healing: Food Choices for Balanced Emotions
• Overcoming Emotional Blocks: Incorporating Yoga into Your Emotional Healing Journey
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate