Certificate in Dance for Relaxation and Renewal

-- viewing now

The Certificate in Dance for Relaxation and Renewal is a comprehensive course designed to equip learners with essential skills in using dance as a therapeutic tool for relaxation and renewal. This course emphasizes the importance of dance in promoting mental and physical well-being, making it increasingly relevant in today's fast-paced world.

4.5
Based on 4,540 reviews

2,122+

Students enrolled

GBP £ 140

GBP £ 202

Save 44% with our special offer

Start Now

About this course

With a growing demand for alternative therapies and holistic wellness practices, this course provides learners with a unique skill set that is highly sought after in various industries, including healthcare, education, and community arts programs. Through this course, learners will gain an in-depth understanding of the principles of dance therapy, choreography for relaxation, and dance techniques that promote stress relief and renewal. By completing this course, learners will be equipped with the knowledge and skills necessary to pursue careers in dance therapy, arts education, and community wellness programs. Moreover, they will be able to apply these skills to their personal lives, enabling them to lead healthier and more fulfilling lives.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details

• Understanding Dance for Relaxation and Renewal: An introduction to the concept of dance as a tool for stress relief and mental rejuvenation. • Dance Techniques for Stress Reduction: Explore various dance styles and movements that promote relaxation and stress reduction. • Mindful Dance Practices: Learn to incorporate mindfulness and meditation into dance routines for enhanced mental clarity and focus. • Dance and Breathing Techniques: Understand the connection between dance and breathing, and how to use breath control to enhance the relaxation response. • Creating a Personal Dance Practice: Guidance on establishing a regular dance practice that supports relaxation and renewal. • Dance and Emotional Release: Explore the power of dance as a tool for emotional expression and release, promoting mental and emotional well-being. • Dance and Body Awareness: Develop body awareness and proprioception through dance, promoting a greater sense of connection and integration of the mind and body. • Dance and Social Connection: Understand the social benefits of dance and how it can foster a sense of community and connection with others, supporting overall well-being.

Career Path

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £140
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £90
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
CERTIFICATE IN DANCE FOR RELAXATION AND RENEWAL
is awarded to
Learner Name
who has completed a programme at
London College of Foreign Trade (LCFT)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment