Professional Certificate in Yoga for Inner Strength: Well-being Empowered
-- ViewingNowThe Professional Certificate in Yoga for Inner Strength: Well-being Empowered is a comprehensive course designed to equip learners with the essential skills to excel in the rapidly growing wellness industry. This program focuses on the importance of yoga and mindfulness practices in enhancing mental health and personal growth, making it highly relevant in today's world.
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• Unit 1: Introduction to Yoga for Inner Strength
• Unit 2: The Science of Yoga and Well-being
• Unit 3: Yoga Postures for Inner Strength
• Unit 4: Breathing Techniques and Pranayama for Empowerment
• Unit 5: Meditation and Mindfulness for Well-being
• Unit 6: Yoga Philosophy and Inner Power
• Unit 7: Sequencing Yoga Practices for Inner Strength
• Unit 8: Yoga Lifestyle and Nutrition for Well-being
• Unit 9: Adapting Yoga for Specific Populations
• Unit 10: Ethics and Professionalism in Yoga Teaching
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